Transforming aqua fitness, the Salti Float can be used for almost any kind of activity. It is a total body workout that fires up the core. Some class suggestions include yoga, personal training, pilates, boot camp, rehab, meditation, leisure, circuit, tabata, HIIT training or even float boxing. There's no limit to what kind of activity you do on a Salti Float as it is an open platform with no extra fees or licensing. The float is great for individuals or group training.
Moving your fitness program to water provides your body with great benefits:
- A full body workout with a focus on core strength
- Improves balance and stability
- Trains the brain and improves your ability to stay focused and in the present moment
- Increases your strength making your muscles work evenly
- Allows you to discover and use muscles that are hard to train and not often used
- It's low impact – great for recovery and remedial workouts
Most importantly, it's fun and offers a unique alternative to getting active!
- Product specs
- Run classes
- Training and qualifications
- How it works
- Buy a single Salti Float
- Buy an instructor pack
- About us