What is Salti Active?
Salti Active is our pre-choreographed program making class programming easy for you, made up of three styles and intensity levels to cater for different demographics.
Salti Sweat | A fast paced, high vibe anaerobic sweat session
High intensity – 30 mins
Salti Strength | Full body endurance workout to build lean and strong muscles
Moderate intensity – 30 mins
Salti Stretch | A yoga and mobility inspired workout to challenge the body and mind
Low intensity – 45 mins
Instructors can use these class plans or switch out different exercises from the exercise library.
Have you developed your own session plan that your clients loved? Share it with us so other instructors can recreate it!
New programs are released every quarter.